Move

Strength and Balance

A relaxed, low‑impact exercise class designed to improve mobility, balance, and general wellbeing. Suitable for all fitness levels, including those new to exercise or getting back into movement. 

📅 When: Tuesdays, 9:30am–10:30am 
💲 Cost: Single class $15; Full term $80; NDIS fee $160
✒️ Book: Strength and Balance Term 4 2026

Tai Chi (beginner)

Enjoy the benefits of Tai Chi in a calm and welcoming setting with our expert teacher, Rani. This gentle activity supports balance, flexibility, and relaxation and is suitable for all fitness levels.  

📅 When: Thursdays, 10:30am–11:30am
💲 Cost: Full $362; Concession $329; NDIS fee $376
✒️ Book: Tai Chi (Thursday) Term 4 2026

Tai Chi (intermediate)

Enjoy the benefits of Tai Chi in a calm and welcoming setting with our expert teacher, Rani. This is an intermediate class.

📅 When: Wednesdays, 10:30am–11:30am
💲 Cost: Full $362; Concession $329; NDIS fee $376
✒️ Book: Tai Chi (Wednesday) Term 4 2026

Walking group

Enjoy the benefits of Tai Chi in a calm and welcoming setting with our expert teacher, Rani. This is an intermediate class.

📅 When: Wednesdays, 10:30am–11:30am
💲 Cost: Full $362; Concession $329; NDIS fee $376
✒️ Book: Tai Chi (Wednesday) Term 4 2026